day 15 - 8 am class - good effort today

I was strong in this morning's class. One thing that happened is that I've been working on getting my bum on the ground in fixed firm pose ... and it's getting closer. Today and yesterday I got it there a little bit. I'm happy to see some progress after only a few weeks. Everything's getting stronger: abdomen, legs, arms, back. I sweated more today, I think. I think that's good, also - it means I'm getting healthier. I sweated through my shirt at work today which I think means that my body's working better. I will have to wear powder or something, but that's fine.